What Coach Does

Coach Joe provides a full body workout that builds strength and confidence with powerful boxing sequences. The workout enhances endurance and strength on the heavy bags and tones bodies and core with floor exercises.

Coach Joe will take you to the next level. You will feel skilled, classic, and confident.

Adding in high intensity interval training within boxing rounds, Coach Joe is a world class trainer and all you need for the perfect heart pumping boxing high.

Why it Works

Coach Joes workouts are designed to maximize results and minimize injuries.

Welcome to the science of success.

The Bags, The Coaching, The Floor, Three elements that offer endless combinations. Workouts are always changing, dynamic, and fun. Prime Time challenges the mind and surprises the body.

It’s a new way to workout with a classic style. Coach Joe is everything you need to build a more powerful you.