Prime Time Boxing is a 60 minute full body workout that builds strength and confidence with powerful boxing sequences. The workout enhances endurance and strength on the heavy bags and tones bodies with and core with floor exercises.

Music and glossed hard wood floors take the vibe to the next level. An atmosphere to make you feel skilled, classic, and confident.

We’re high intensity interval training and world class trainers and all you need for the perfect heart pumping boxing high.

Why it Works

Prime Time Boxing is full-on and full-body. Our workouts are designed to maximize results and minimize injuries.

Welcome to the science of success.

The Bags, The Ring, The Floor, Three stations offer endless combinations. Workouts are always changing, dynamic, and fun. Prime Time challenges the mind and surprises the body.

It’s a new way to workout with a classic style. Prime Time is everything you need to build a more powerful you.